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	<title>Integrated Mastery Coaching</title>
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	<description>Shamala Tan ~ Your Integrated Mastery Mentor</description>
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		<title>Eight Principles To Help You Achieve Your Goals For 2011</title>
		<link>http://shamalatan.com/public/uncategorized/eight-principles-to-help-you-achieve-your-goals-for-2011</link>
		<comments>http://shamalatan.com/public/uncategorized/eight-principles-to-help-you-achieve-your-goals-for-2011#comments</comments>
		<pubDate>Thu, 30 Dec 2010 00:16:42 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[deadlines]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mental wellness]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[shamala tan]]></category>

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		<description><![CDATA[Earlier this year I wrote an article on 52 Things To Help You Live More Fulfilling Lives In The 52 Weeks of 2010 (http://tinyurl.com/25wh5j7) I think they are pretty much still applicable to 2011. Do check it out. Today I share with you Eight Principles to help you to maintain and achieve your goals for [...]]]></description>
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		<title>Why Did God Put Wasps On Earth?</title>
		<link>http://shamalatan.com/public/uncategorized/why-did-god-put-wasps-on-earth</link>
		<comments>http://shamalatan.com/public/uncategorized/why-did-god-put-wasps-on-earth#comments</comments>
		<pubDate>Mon, 06 Dec 2010 23:51:32 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dr joshua stone]]></category>
		<category><![CDATA[integrated mastery]]></category>
		<category><![CDATA[negative ego]]></category>
		<category><![CDATA[psychological clarity]]></category>
		<category><![CDATA[shamala tan]]></category>
		<category><![CDATA[victim consciousness]]></category>

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		<description><![CDATA[This is a funny story. My daughter was stung by a wasp in England sometime in August. From then on, she has been fearful of insects. Last night she was so spooked by a housefly in the bathroom that she started crying and lamenting about her wasp sting and then she asks: Why did God [...]]]></description>
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		<item>
		<title>Focus</title>
		<link>http://shamalatan.com/public/uncategorized/focus</link>
		<comments>http://shamalatan.com/public/uncategorized/focus#comments</comments>
		<pubDate>Mon, 22 Nov 2010 23:27:20 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[conscious mind]]></category>
		<category><![CDATA[energy follows thought]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[mind mastery]]></category>
		<category><![CDATA[subconscious mind]]></category>

		<guid isPermaLink="false">http://shamalatan.com/public/2010/11/focus/</guid>
		<description><![CDATA[I&#39;m sure all of us have heard this before &#8212; if we need to succeed in something we need focus. But for most of us, focus is just a concept. We think we know what is focus, and we think we are focused on getting the results we want. However, if the results are not [...]]]></description>
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		<title>Practice Compassion</title>
		<link>http://shamalatan.com/public/uncategorized/practice-compassion</link>
		<comments>http://shamalatan.com/public/uncategorized/practice-compassion#comments</comments>
		<pubDate>Tue, 09 Nov 2010 13:52:05 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[shamala tan]]></category>

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		<description><![CDATA[Having compassion towards the person who attacks you benefits both of you. I received an attack email from someone some weeks back accusing me of being unethical and irresponsibility in not quite the same words. Essentially I was accused of something I did not do. I understood why the person was so angry and I [...]]]></description>
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		<item>
		<title>&#8220;Your ego is not your amigo&#8221;</title>
		<link>http://shamalatan.com/public/uncategorized/your-ego-is-not-your-amigo</link>
		<comments>http://shamalatan.com/public/uncategorized/your-ego-is-not-your-amigo#comments</comments>
		<pubDate>Sat, 09 Oct 2010 23:29:00 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[mighty i am presence]]></category>
		<category><![CDATA[negative ego]]></category>

		<guid isPermaLink="false">http://shamalatan.com/public/?p=92</guid>
		<description><![CDATA[I was listening to a conference call on marketing and John Assaraf, the guest speaker said this very funny but true line: your ego is not your amigo! Indeed if we think that our ego, or negative ego as we call it at the I Am University is our friend then we have set ourselves [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Automatic Disempowerment</title>
		<link>http://shamalatan.com/public/uncategorized/automatic-disempowerment</link>
		<comments>http://shamalatan.com/public/uncategorized/automatic-disempowerment#comments</comments>
		<pubDate>Tue, 05 Oct 2010 04:52:13 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[disempowerment]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[self empowerment]]></category>

		<guid isPermaLink="false">http://shamalatan.com/public/?p=89</guid>
		<description><![CDATA[One of the most common pattern of behaviour in which I have noticed in people is their desire to automatically disempower themselves. All too often my own clients would say to me, &#8220;why don&#8217;t you decide on what is best for me, after all you are good at what you do&#8221; I think they have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower the volume&#8230;</title>
		<link>http://shamalatan.com/public/uncategorized/lower-the-volume</link>
		<comments>http://shamalatan.com/public/uncategorized/lower-the-volume#comments</comments>
		<pubDate>Wed, 29 Sep 2010 09:17:02 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chatter]]></category>
		<category><![CDATA[God realisation]]></category>
		<category><![CDATA[negative voice]]></category>
		<category><![CDATA[srlf realisation]]></category>

		<guid isPermaLink="false">http://shamalatan.com/public/services</guid>
		<description><![CDATA[Hi everyone, here&#8217;s my first blog entry on this site that is long overdue! I hope you&#8217;ll enjoy reading my personal account on my journey to God and Self Realisation. I was scheduled to give a talk yesterday at a bank on the subject of Mental Resilience. When I arrived, I was told that the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greetings!</title>
		<link>http://shamalatan.com/public/blog/greetings</link>
		<comments>http://shamalatan.com/public/blog/greetings#comments</comments>
		<pubDate>Wed, 19 May 2010 06:30:10 +0000</pubDate>
		<dc:creator>Shamala</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[apprenticeship]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[I AM University]]></category>

		<guid isPermaLink="false">http://shamalatan.com/public/?p=41</guid>
		<description><![CDATA[Hi everyone, this is my website dedicated to the I AM University&#8217;s curriculum in apprenticeship and coaching. I will share tips and information on my journey using the curriculum of the I AM University, what I have learned and what I enjoy. I will also keep you posted on my upcoming workshops and classes. Blessings! [...]]]></description>
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		<slash:comments>0</slash:comments>
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